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Mmmmm coffee milkshake…

…you’re ready to get your coconut ice cube out. I’m actually going to start doing that more often the coconut water soView full post »

Turkey, lots and lots of it…

…Tate is especially loving it. Yay! And, as always, it was super easy to make. Here’s what you need: Use any of your favoriteView full post »

I’m proud of this one…

…“white flour”…and people are surprised Paula Dean has diabetes. Anyway, while I was making this I thought, thisView full post »

My All Time Favorite Granola (it’s so worth making!)…

…3/4 cup unsweetened shredded coconut 3 tbsp chia seeds 1/4 cup maple syrup 2 1/2 tbsp grass-fed butter 1 1/2 tsp vanilla extractView full post »

An old favorite – Apple Cinnamon Pork Chops

…are so tasty and easy to make. Here is what you need: 4 big pork chops 1 apple 2-3 shallots, chopped 1/3 cup white wine 5 tbspView full post »

Beef. It’s what’s for breakfast.

…just what we used this time. 2 pounds grass fed beef 1 zucchini (shave skin off for picky eaters) 1 large eggplant (same) 2View full post »

Cinnamon Bun Muffins (reinvented)…

…I love Paleo muffins. I mean really love them. Since we eat them a decent amount, I wondered if I could tinker withView full post »

It’s so good, we want you to have some!

…asking me where to get it and saying “That was the most incredible jar (of almond butter) I have ever eaten! ”View full post »

Hamburger bowl

…grease or avocado oil. Then in a separate pan I cooked about 1.5 lbs of grassfed ground beef. Then I added that to the cabbage,View full post »

Another simple recipe (and is the microwave killing our food?)

…corn), were my favorites to eat. For this recipe, any type of mushroom will do. All you need for this Broccoli Bison Bowl recipeView full post »

Spaghetti Squash Pizza Casserole…

…if I added more pepperoni and bacon, that might have helped. I know I would have eaten even more (assuming I actually had roomView full post »

Easiest meal I’ve made in awhile…

…Things seem so busy lately! Is it the new fall schedules, the school meetings, the sports activities, or the job? Or, were we justView full post »