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It’s May! Who has time to cook??

…later afternoons/evenings just isn’t even an option. So to make things as easy as possible, I asked my husband grill ALL ofView full post »

My almost daily breakfast (for years)

…variety with it, too, even if you eat it year after year.  And if you don’t love the idea of nontraditionalView full post »

Meatloaf…

…1/2 tbsp Celtic sea salt 2 tbsp dried basil 1 tsp marjoram cracked black pepper to taste 5-6 bacon strips Mix all ingredients byView full post »

Simple and yummy chicken recipe…

…chicken legs in an oven save baking dish. Pour sauce over each chicken leg. Sprinkle with salt and pepper. Bake chicken at 425 forView full post »

Creamy spaghetti squash…

…Who needs noodles when there’s spaghetti squash? I use to make this all the time back when I lived in San Francisco andView full post »

Need an easy appetizer?

…and easy (of course) and I don’t actually have to do any cooking which is a plus. Oh and it is delicious, and kind of prettyView full post »

We have a new burger!

…counter what I could do with this and they said “burgers!”. Oh. Yeah. Easy enough! They also had some chorizo sausage.View full post »

Another easy veggie…

…We love our asparagus! It’s so easy to make and can be fun to eat. Here is a bit of a twist on our regular steamedView full post »

Quick and easy protein meal…

…trip last weekend, I was craving just A LOT of protein. It what makes me feel full and satisfied and honestly, I eat a good amountView full post »

An oldie but goodie….

…tastes delicious and the whole family loves it. Here’s what you need: 1.5 lb tilapia (or any white fish) 3/4 cup almond mealView full post »

A little about me…

…  Sharing what I’ve learned on health, food and nutrition with others (especially parents with young kids) isView full post »

Post Thanksgiving treat…

…and man, they hit the spot!! And of course, it was so easy to make them. This is what you need: 3-4 crisp apples 3-4 tbsp grassView full post »