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Monthly Archives: February 2013

My husband’s new favorite…

So after our cable going out about 15 minutes before the Oscars started, and our internet going down as well, I felt like my right armView full post »

“Carrot fries!!” and some of the best salts in the world…

Tonight for dinner we had one of our family favorites, beef stroganoff, but with full fat coconut milk (from Whole Foods) since IView full post »

The well thought out smoothie…

So today is day 8 of my sugar detox and besides Valentine’s Day, this has by far been the hardest day. I think going out last nightView full post »

A sugar detox, some brownies (I know), and a good stew…

Like I mentioned in my last post, lately I’ve been having a little too much dark chocolate.  I think I’ve become an addict!View full post »

Asian Ground Beef Broccoli Slaw

Lately, I’ve been eating a few too many dark chocolate almonds or Whole Foods dark chocolate chips or apples with magicView full post »

How food can really help us…

I’ve been wanting to talk a little more about what I’ve been doing this past year with my nutritional consulting. It has beenView full post »

Superbowl Spinach Dip

I am soooooo happy. For years I’ve wanted a Vitamix and today I got one for my anniversary/Valentine’s Day! Woo-hoo!!!View full post »