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Monthly Archives: February 2019

4-ingredient low carb buttery biscuits

I cannot thank those of you enough that reached out to me since my last post. My intent was not to get attention (if you know me, youView full post »

A personal confession and a taco casserole….

I am slowly starting to accept that yoga will always be somewhat painful. And on the rare days that I can run, my jogView full post »

Breakfast & weight loss/gain? And Buffalo Chicken Casserole (or appetizer for Super Bowl)

I’ll try not to rant too much, but while I was watching the national news today at the gym, a segment came on about how those whoView full post »