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Monthly Archives: September 2014

Healing our guts, losing weight and feeling great…

Many of us are starting to learn about the amazing health benefits of bone broth. As I mentioned awhile back (see post: benefits and howView full post »

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My favorite meal of the year!

I know! It’s a big statement, isn’t it? But really, so far this Thai Basil Coconut Chicken Pasta is my favorite dish ofView full post »

Calling all chocolate lovers wanting more protein!

Yep, chocolate AND protein! These Chocolate Chocolate Chip Muffins are a great breakfast, snack (especially since they are nut-free (ifView full post »

stiritup.me paleo mojo pork and rice bowl

Paleo Mojo Pork & Rice Bowl

I sort of fell backwards into this recipe. After making a delicious pork roast with homemade mojo sauce, I realized that I had a ton ofView full post »

Big Ole (Powerhouse!) Pancake…

While many say breakfast is the most important meal of the day (and I totally agree), I think that needs a bit of clarification. IView full post »