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Snack time!

…the spoonful or with carrots (lime, fresh cilantro, and celtic sea salt) Squash chips Sweet potatos (Trader Joe’sView full post »

Chicken fajitas…

…and they are so quick and easy to make! Here is what you need: 1.5 lb chicken, cut into small bite sized pieces Gluten freeView full post »

Darn that IKEA!

…make them early yesterday. I typically don’t eat the treats I make (try not to at least) but after going to IKEA yesterdayView full post »

Crispy Fish Tacos with Cilantro Lime Slaw

…Atlanta by next week. Fingers crossed!! It is October after all… One of Alice’s favorite meals when we go out toView full post »

My favorite munchie…

…tbsp, provides the full amount of B12 needed for an adult in day. It is also a great source of 18 amino acids, protein, folicView full post »

Delicious Mexican Rice…without the rice of course!

…is. That’s it! So quick and easy!! Enjoy!! By the way, I wanted to garnish ours with cilantro but the grocery stores wereView full post »

Thai Mushroom Chicken Soup

…for my kids, but you can easily adjust that (just use less Thai Kitchen Chili Paste). Anyway, it has so much flavor andView full post »

Sweeteners 101…

…HFCS. The day after eating some, I felt like I was hit by a bus. I was exhausted, swollen, my mind was foggy, and I basically justView full post »

THE VERY BEST cupcakes — perfect for Happy Valentine’s Day (and a giveaway)…

…cupcakes you will ever eat, bar none. No one will know these are gluten free, dairy free, and low glycemic. Oh and they’reView full post »

THE MOST amazing side/app, ever…

…about making healthier habits is feeling like you’re doing it alone. Multiple studies show that one of theView full post »

Our Favorite Broccoli…

…to write some posts on ‘food dyes and it’s effects on our kids’, ‘ADHD and allergies’,View full post »

Coffee….or Cacao?!

…But, there are certainly days when I really could use a little something. Today was one of those days… Anyway, IView full post »