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…out on the couch, I’ll put a huge bowl of steamed broccoli (EVOO, parmasean cheese and celtic salt) and they will eat it up.View full post »

…own smoothie concoction. Then, everyone would taste test each one and rank (on a scale of 1-10) according to preference. In theView full post »

…– My son calls these “Cheese its”. As far as chips go, I am really happy with these ingredients and the factView full post »

…fact that it only took 15 minutes to cook, is that you can easily change it up each time. Try adding different veggies like bokView full post »

…and I absolutely feel in love with it. I actually wouldn’t leave the area where the salad bowl was (as we stood around andView full post »

…hormones like DHEA and pregnenlone. 4. Serotonin levels (low levels in particular) Are you irritable or short tempered,View full post »

…The taste is okay but the benefits are great. I eat it in my spinach salad every day with lemon juice and some apple ciderView full post »

…chuck) 1 medium onion chopped 2-3 cloves of garlic minced 14 oz can of tomato sauce 14 oz can of diced or crushed tomatoesView full post »

…chopped 3-4 stalks if celery, finely chopped 4 tablespoons grass fed butter 3/4 tsp black pepper 3/4 tsp cayenne pepper (adjustView full post »

…Sometimes I have people ask what we eat for meals. So, today for lunch Tate had last night’s leftovers which consisted ofView full post »

…to fuel (and develop) their brain, help them focus, and feel the best they can. Please RSVP toView full post »

…snack or meal. But lately, we’ve needed something different. So, for a change, the kids have been loving this shreddedView full post »

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