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One of my husband’s favorites…

…pork chops and then sprinkle the sea salt. Rub the cinnamon and salt into the pork chops and place the chops in the hot oiled pan.View full post »

Baby, it’s cool outside…

…Soup from leftover pulled chicken, which you can easily make, or use a rotisserie chicken if you don’t have the time.  View full post »

Fun after school snack…

…artichoke: Fill pan with just enough water to cover the bottom. Add lemon juice, garlic, and celtic sea salt to the water andView full post »

You win some, you loose some…

…but really wanted to try it. I love the idea of my kids getting all of those super nutrients in their bodies! So, I thought whatView full post »

My favorite Christmas side…

…celtic sea salt 1/8 pepper 1 cup cheese (Trader Joe’s no rBST) , 1/2 cup for the top What to do: 1. Bring a pot of waterView full post »

Summer’s coming to an end…

…(per avocado) so if 2 then use 2 tbsp evoo 1 tbsp apple cider vinegar 1 lemon, juiced dash pepper 2 tsp celtic sea salt Here isView full post »

Mmmm…snickerdroodles

…pictures are beautiful and fortunately for these two girls, the instructions are simple and easy to follow… If only theyView full post »

Thinking about getting some help with nutrition?

…and successfully help hundreds of people who have struggled with their health and nutrition over the years. I’ve alsoView full post »

When you’re on the road (without a kitchen) and need snacks!

…chocolate sea salt Kind bars. Those things are like candy bars! Have you tried them?  I actually included 4-5 bags of kaleView full post »

My Halloween (or weekly) treat in 90 seconds

…to love almond Kinds Bars (the Dark Chocolate Sea Salt was my fave!) and Primal Chocolate Almond bars. Now, (for me) noView full post »

Pork Salsa Verde

…easy this recipe is!! This week, I used this Frontera and Sol Del Rio (both from Whole Foods) sauce combination. I did add aView full post »

Mmmmm, chili…

…2 or 3! Here’s how I make it Paleo style: Grassfed beef or bison 2 lbs (I like to use 1 lb bison, 1 lb beef) 1 tbspView full post »