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What NOT to make for dinner…

…Hey, real quick but I wanted to let y’all know, in case anyone is interested, that I am also having another “PreppingView full post »

How food can really help us…

…was completely overwhelmed at how to revamp the entire way we approached food, shopping, menu planning, baking, lunch packing,View full post »

Good one to end on (for the Winter)….

…down in the 30’s this week, it’s actually a great time for my final soup post of the Winter. And it’s aView full post »

A New Staple for Us Thanks to Powerful Paleo Superfoods (by Heather Connell)

…because it’s educational yet everything is explained in such a way that it is easy to understand. It also provides so manyView full post »

Wild halibut with lemon, capers, and basil (& some kid tips)…

…to turn up their noses. But, this fish was so tasty! So guess what? The kids (and dad) are going to have to get used to eatingView full post »

Chocolate muffins and fun Father’s Day adventure idea…

…family Father’s Day activity. It’s right at the Harris Trail & Whitewater Creek Rd intersection. Here are detailedView full post »

Beef and broccoli…

…Chinese food and Beef and Broccoli was always my favorite, so we wanted to try a paleo friendly version. This was a delicious andView full post »

Perfect meal for the busy Spring season!

…Wow, spring time is busy! After having some sort of sports activity every afternoon for my kids (I swear we were a 1-2 sportView full post »

4th of July and Pigs in a Blanket…

…a Blanket These protein-filled, fun little snacks will be devoured by even the finickiest eater. Just be sure to not eat them allView full post »

Oils…which ones to use??

…my email subscriptions here so you’ll be notified when there’s a new post! And don’t forget to hit the emailView full post »

Grilled peaches…

…some grilled peaches last night. Actually, we just love peaches at our house, so between adding them to popsicles, smoothies andView full post »

Sweet and salty side…

…Sensitive (anyone else’s kids exhausted from kindergarten??) needed a break and some time to regroup… A second windView full post »