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While the lentils were good, I really loved the salad…

…and I absolutely feel in love with it. I actually wouldn’t leave the area where the salad bowl was (as we stood around andView full post »

Craving some Thai…

…fact that it only took 15 minutes to cook, is that you can easily change it up each time. Try adding different veggies like bokView full post »

A few of my favorite things….

…The taste is okay but the benefits are great. I eat it in my spinach salad every day with lemon juice and some apple ciderView full post »

A must weekend meal — Cherry Pork Loin

…like omega-3s cause prostate cancer, higher cholesterol causes heart diseases and we need to eat low fat, and that we need dairyView full post »

An old favorite – Apple Cinnamon Pork Chops

…are so tasty and easy to make. Here is what you need: 4 big pork chops 1 apple 2-3 shallots, chopped 1/3 cup white wine 5 tbspView full post »

My All Time Favorite Granola (it’s so worth making!)…

…3/4 cup unsweetened shredded coconut 3 tbsp chia seeds 1/4 cup maple syrup 2 1/2 tbsp grass-fed butter 1 1/2 tsp vanilla extractView full post »

I must confess…

…chuck) 1 medium onion chopped 2-3 cloves of garlic minced 14 oz can of tomato sauce 14 oz can of diced or crushed tomatoesView full post »

What’s the #1 rule for a successful kid’s packed lunch?

…to fuel (and develop) their brain, help them focus, and feel the best they can. Please RSVP toView full post »

Just not in the mood for cooking lately…

…snack or meal. But lately, we’ve needed something different. So, for a change, the kids have been loving this shreddedView full post »

Mouthwatering Pea(no)nut Butter Cookies (w/ only 4 ingredients!)…

…great yummy snacks even for non-paleo eating families that just want to eat cleaner. It wasn’t just my taste buds thatView full post »

Superbowl Spinach Dip

…dip,  so if you use them, you might need to add a little extra spice salt, and onion & garlic powder. Just be sure toView full post »

Good ole’ southern meal…

…this dinner is everything is so easy to make. You will see, nothing I cook is ever complicated! Anyway here are the recipes:View full post »