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Snack time!

…the spoonful or with carrots (lime, fresh cilantro, and celtic sea salt) Squash chips Sweet potatos (Trader Joe’sView full post »

Prepare ahead lemon garlic chicken dinner

…I really don’t love plain chicken breast. I just don’t. I grew up eating that with steamed veggies a few times a weekView full post »

It could be a gluten sensitivity…

…and negative health effects caused by gluten. It’s hard to know for sure though because sometimes you won’t testView full post »

It’s May! Who has time to cook??

…later afternoons/evenings just isn’t even an option. So to make things as easy as possible, I asked my husband grill ALL ofView full post »

Creamy spaghetti squash…

…chopped 1 teaspoon dried tarragon 1 teaspoon dried thyme 2 teaspoon dried leaf oregano 1 tsp onion powder 1 tsp garlic powder 1View full post »

THE VERY BEST cupcakes — perfect for Happy Valentine’s Day (and a giveaway)…

…cupcakes you will ever eat, bar none. No one will know these are gluten free, dairy free, and low glycemic. Oh and they’reView full post »

Mmmmm coffee milkshake…

…you’re ready to get your coconut ice cube out. I’m actually going to start doing that more often the coconut water soView full post »

Our Favorite Broccoli…

…to write some posts on ‘food dyes and it’s effects on our kids’, ‘ADHD and allergies’,View full post »

Coffee….or Cacao?!

…But, there are certainly days when I really could use a little something. Today was one of those days… Anyway, IView full post »

Don’t ask ’em…

…out on the couch, I’ll put a huge bowl of steamed broccoli (EVOO, parmasean cheese and celtic salt) and they will eat it up.View full post »

Some kid-friendly competition…

…own smoothie concoction. Then, everyone would taste test each one and rank (on a scale of 1-10) according to preference. In theView full post »

My Son’s Favorite Snack…Pumpkin Bars!

…the pumpkin bars, he actually said “Mmmmm, I’ve got 7 more to go”. While he didn’t eat them all, wellView full post »