Search results for: %EF%B9%9D%EB%B0%94%EC%B9%B4%EB%9D%BC%EC%82%AC%EC%9D%B4%ED%8A%B8%EF%B9%9E%5D-%EC%B9%B4%EC%A7%80%EB%85%B8%ED%95%98%EB%8A%94%EA%B3%B3-%E2%99%9E%ED%8F%AC%EC%BB%A4 %EA%B7%9C%EC%B9%99%E2%95%A6%EF%B9%9D%EF%B9%9E%E2%95%9E%E2%80%B9opm65.xyz%E2%80%BA2019-03-21-03-54%E2%95%96%E2%99%AA%5B%5D%ED%99%80%EB%8D%A4%EC%B9%B4%ED%8E%98%5B%5DsXo%EB%A7%88%EC%B9%B4%EC%98%A4 %EA%B0%9C%EC%9D%B8 %EB%A1%A4%EB%A7%81%5B%5D%5B%5D%ED%98%84%EA%B8%88%EB%B0%94%EB%91%91%EC%9D%B4%EC%82%AC%EC%9D%B4%ED%8A%B8%5B%5D%EC%B9%B4%EC%A7%80%EB%85%B8 %EC%8A%AC%EB%A1%AF %EB%A8%B8%EC%8B%A0 %EA%B2%8C%EC%9E%84%5B%5D

…HFCS. The day after eating some, I felt like I was hit by a bus. I was exhausted, swollen, my mind was foggy, and I basically justView full post »

…about making healthier habits is feeling like you’re doing it alone. Multiple studies show that one of theView full post »

…in what our kids eat and how it affects them on a daily basis after studying a year on how food affects our kids and also throughView full post »

…I love cooking a whole chicken. It’s so easy, pretty cost effective (I’ll get Trader Joe’s or Whole Food’sView full post »

…LBS. BEEF SHORT RIBS, CUT ACROSS THE BONE (OFTEN REFERRED TO AS FLANKEN, ENGLISH, OR L.A. CUT) 1 ASIAN PEAR OR GOLDEN or BOSCView full post »

…So after eating at my favorite restaurant at Urbanpl8, I realized how adding sweet potatoes to basically anything can be reallyView full post »

…ground beef 1 egg (if no allergies) 2 tbsp freshchives, minced 2 tbsp fresh basil, minced 1/2 onion, chopped 2 -3 garlic cloves,View full post »

…to make educated decisions on what I eat whenever possible. And after a little research, I found out that celery and cucumber areView full post »

…up at one of my favorite restaurants, UrbanPl8, and it was amazing, as always! I had the Coconut Curry Shrimp and after eating it,View full post »

…– My son calls these “Cheese its”. As far as chips go, I am really happy with these ingredients and the factView full post »

…Now that it’s warm out, I am really enjoying eating more salads, but I was in need of some new dressing ideas. I bought someView full post »

…us) 3 tbsp Kerrygold butter 1/2 tsp celtic sea salt dash pepper 4-5 fresh garlic cloves, minced 2 tbsp dried parsley (IView full post »

loading

Stir It Up! » Blog