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…1/2 tbsp Celtic sea salt 2 tbsp dried basil 1 tsp marjoram cracked black pepper to taste 5-6 bacon strips Mix all ingredients byView full post »

…As you may know I am a huge fan of grass fed beef and all of the benefits that go along with it. We eat a decent amountView full post »

…When we think about food intolerances, we tend to associate them with stomach aches, bloating, constipation/diarrhea. And yes,View full post »

…broil (you need a really lean meat) into thin slices. But, if you freeze the meat for an hour or two, it is actually reallyView full post »

…I’m frequently asked about protein powders. I have never been able to recommend one because, honestly, I eat enough proteinView full post »

…chopped 1 medium sweet potato, peeled and cut into tiny little cubes 2 cups spinach, finely chopped 1 lb ground chicken 1 tspView full post »

…thing I miss eating from Paleo foods. It’s very satisfying when I want something crunchy! And third, I love it because itView full post »

…Food today is just not the same as when we were growing up. We didn’t eat meat and dairy with so many hormones (that areView full post »

…the US kids still wanted to eat it. Ughh!) so maybe just show your kids the first few minutes until Jamie asks “now whoView full post »

…corn tortillas for the kiddos, and we are good to go! Or, with the ground beef, I also love to make a good stir fry such asView full post »

…her tailbone. And this week, my sweet 98 year old grandma Alice, whom we named our daughter after, passed away on Monday. She wasView full post »

…and it was so easy to make and since it took less than 10 minutes to make, I figured as long as I could write this postView full post »

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