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…grain fed beef, which aids in fat burning, especially in the gut area. Woohoo to that one! -When you’re working out, do someView full post »

…eat for a day and a half, I thought, huh, I guess I don’t need to plan for a change. WRONG. Anyway, as some of you may knowView full post »

…Happy Easter everyone! Traditionally, we go to my in-laws place for a great Easter brunch and an egg hunt. But after a week on theView full post »

…for her snack and then this morning, she had 2 big helpings of it. I should have made more, but good thing it’s easy toView full post »

…pickiest of eaters? You see where I am going with this, right? 🙂 I am really excited and proud to announce Super Paleo Snacks, aView full post »

…new endeavor of his. He is starting a site called the Paleo LaunchPad that will offer a community to help with clean eating, asView full post »

…He was actually not a cardiologist, or even an MD, but a man who earned his PhD studying salt-water eels. His 1958 televisedView full post »

…brisket so here’s what you need for it: 2 pounds grass fed beef brisket, trimmed 1 cups beef (or chicken) stock 1 tbsp chiliView full post »

…It is that crazy time of year when even though the days are longer with daylight savings, they actually seem shorter withView full post »

…couldn’t lose weight and those that skipped breakfast didn’t gain weight. Ugggh. If you saw me, you might have noticedView full post »

…as much as my husband and I did. I asked my daughter to rank what place she would put this soup. As I was eagerly awaiting herView full post »

…because, well, why not? Here’s what you need: 2 1/2 cups almond flour (I used Honeyville’s) 1/2 teaspoon baking sodaView full post »

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