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A new twist on raw kale…

…YUM! Here’s what you need for the dressing: 2 avocados 2 lemons, juiced 1/2 tsp celtic sea salt 5-7 drops stevia 1 smallView full post »

Great summertime kale salad…

…which sounds like a bit of a tough task, I thought I would just add some pepperoni instead. My kids have actually been havingView full post »

Stressed out?? And…creamy sun-dried tomato chicken pasta!

…to make than my typical, it’s so worth it. And after making it twice in less than 8 days, both times I actually got aView full post »

“Yummiest (paleo) waffles EVER!”

…he decided they were “really delicious” and then, he continued to eat almost all of them. Sometimes he’s worseView full post »

Coloring is for art…not for food!

…Frequent Crying Spells Asthma Eczema According to the Center for Science in the Public Interest, food coloring such as blue no. 1,View full post »

Grass fed, grass fed. You think I say it enough?

…according to NPR and Nurtritional Journal) which is so important for kids. Did you know that the nutrients in organic grass fedView full post »

Something quick & easy…

…fed beef onion, garlic and ginger powder cumin paprika celtic sea salt avocado scallions tomato iceberg lettuce I just cooked upView full post »

Extra protein in a fabulous summertime snack….

…I don’t think there are too many people that aren’t looking for extra ways to get more protein into their kids. WhileView full post »

Bake off: Lemon Cake vs. Lemon Muffins

…at the same time, since I had been pretty tired and a little achy the past couple of months and couldn’t figure out why. ItView full post »

Carrot Cake Waffles…

…cool air as much as possible, I want to eat comfort foods like beef stroganoff and sweet potato chili, and I want to go on longView full post »

Healing our guts, losing weight and feeling great…

…never eat processed food, never took antibiotics and live a stress free life then we could all use some gut healing. 70-80% of ourView full post »

Super Easy Side — Roasted Garlic Asparagus….

…garlic cloves (we use pre-pealed Trader Joe’s), olive oil, salt, pepper and some lemon juice. Easy enough! Makes for a greatView full post »