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Great meal for a trip – BBQ Pork tacos

…y’all like it!  Guacamole goes well with it, too! We actually used this guacamole that I got from Publix with it onceView full post »

Meatloaf and mash

…my favorite meatloaf recipe and well, quite frankly, I needed to post it so I can easily find my recipe the next time. It may notView full post »

Chicken Salad with Roasted Peppers…

…parsley, tightly packed 1/3 cup fresh basil, tightly packed 2 tablespoons apple cider vinegar 1 tablespoon gluten-free DijonView full post »

‘Tis the season…

…of each. Serve at once. Note: Crushed mint turns dark after about 20 minutes. If you’d like to make this drink up to 4 hoursView full post »

I must confess…

…So it’s Dec 27th (I wrote this yesterday), two days after Christmas and three days after I made my chocolate pie and today IView full post »

A personal confession and a taco casserole….

…by getting diagnosed earlier (which can help prevent damage), and I hope to do the same. People that have an IBD (Crohn’s orView full post »

You could be inflamed and not even know it…

…or do we need to worry about cholesterol? Should we eat low fat or high, good fat? Is dairy good for us or does it make us sick?View full post »

Food for thought…

…There is a diet called “The Leptin Reset” by Dr. Jack Kruse, and here are his guidelines: 1. Never eat after dinner.View full post »

Pork Egg Roll Bowl…

…soy sauce is a no no. Soy is, unfortunately, a top allergen and can possibly cause some negative effects on hormones and thyroid.View full post »

Summertime Alfredo…

…are free to roam pastures eating grass and other greens, insects and worms, and possibly some grains. Ah, even better. They alsoView full post »

I Hope it’s Not this Confusing for the Easter Bunny!

…meat or fish (since when do chickens eat cows or salmon?), organic vegetarian-based diet. While this might soundView full post »

Surprisingly awesome and crazy easy side…

…excited about this mix I’m typing this up before we even have dinner because we loved it and it was crazy easy (I swear IView full post »