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Slow cooker spiced garlic chicken stew…

…You just can’t get the meat any more tender or more flavorful with such little effort!  Oh, and I actually added a fewView full post »

Can’t Lose Weight No Matter What?? And, Yummy Honey Lime Pork Loin….

…hormones like DHEA and pregnenlone.  4. Serotonin levels (low levels in particular) Are you irritable or short tempered,View full post »

Super-easy, kid-friendly, healthy (non-paleo) dinner for summer…

…is it. And, it’s kid-friendly. It’s like a burrito bowl but with way better ingredients, and it was so EASY toView full post »

Chicken fajitas…

…and they are so quick and easy to make! Here is what you need: 1.5 lb chicken, cut into small bite sized pieces Gluten freeView full post »

Brunswick Stew Paleo Style

…chopped 3-4 stalks if celery, finely chopped 4 tablespoons grass fed butter 3/4 tsp black pepper 3/4 tsp cayenne pepper (adjustView full post »

Next events…and something different for dinner!

…it might be a bit of an acquired taste. Regardless of whether you like it or not, you could make these meatballs using groundView full post »

Perfecting Kale Chips (PS – mark your calendars!)…

…it is so important for our kids to eat healthy what nutrients they need at their age and just how food affects them now, and inView full post »

Simple and sweet afternoon treat…

…so easy! I don’t know why we haven’t done this before. We pre-heated the oven to 210, cut up some strawberries inView full post »

Alice’s casserole….

…I think it is best to especially avoid dairy if you or your loved ones have any issues with asthma, acne or eczema, ADHD, cysticView full post »

Oriental Ground Beef Veggie Mash…

…we don’t actually eat food with hormones or I might have believed him!), I was trying to concentrate on what toView full post »

ADHD…or just an allergy?

…many others) have figured out that changing kids diet, after a few weeks, had a dramatic effect and noticed “marked changesView full post »

A 4th of July tradition…

…dextrose sodium phosphates diacetate ascorbic acid sodium nitrates Shouldn’t we be able to pronounce the food we eat? Or, atView full post »