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Are you too acidic?

…as much as 80 percent of all cancers are due to identified factors, and thus are potentially preventable. It is estimated thatView full post »

Nothing like some black bean soup…

…the kids) salsa  1 tsp cumin 1 tbsp garlic powder 1 cup organic chicken broth (I like to use Pacific free range chicken brothView full post »

This is George…

…lime, and some celtic sea salt. But, feel free to add fresh tomatoes, onions, jalapenos, etc. For the sweet potatoes, I use ourView full post »

It’s all about the marketing…

…Here’s what you need for the Paleo pizza: 2 cups almond meal 2 eggs 3 tbsp olive oil ¼ tsp baking soda 1 tsp garlicView full post »

The best MD ever, and my new endeavor!

…tsp corriander 1 tbsp celtic salt 2 tbsp coconut oil 1 can coconut milk (I used light) 1-2 tsp chili powder dash of pepperView full post »

‘Tis the season…

…quarters in. Press a few times with spoon to release oil from orange peels. Stir in vodka, lime juice. Cover and chill up to 4View full post »

Slow cooker spiced garlic chicken stew…

…high (for time’s sake).  After 5 or so hours, we had a new favorite crock pot chicken dinner!  Once the meat wasView full post »

He’s got a golden ticket…

…best I can, and hope that at some point, they will learn from it, develop good habits, appreciate it (maybe I’m a little tooView full post »

Come see me!

…pictures to use for this post (and of course I had to use a picture!) so I grabbed the one we are using on the ACHIM site. Dorky,View full post »

Baby, it’s cool outside…

…2 tsp) 1 large box chicken broth or bone broth (Pacific)  1 large chopped onion or onion powder 1 teaspoon chili powder 2View full post »

Summer time snacks…

…hope y’all do too! Bring on some pool time! Fortunately for us, summer is filled with swim meets and some beach time. ThisView full post »

Love a good burger….

…make enough so we can have leftovers for a day or two after. They make for an easy, portable, quick snack. Tate has one forView full post »