Stir It Up! » Blog

Masthead header

Come see me!

I am so excited to be working with Dr. Taz, as I mentioned in my last post. So starting Wednesday May 8th,  (and the next 3 Wednesdays after that in May) I will be hosting seminars at the Atlanta Center for Holistic and Integrative Medicine office in Brookhaven.

Come enjoy some yummy real food samples on the 8th at 7:00pm, while learning how to reduce inflammation, build a strong immune system, nourishing your brain and body, and develop good habits for now and for the rest of your life.

I will also offer some tips that can help you:

  • have more energy though out the day
  • keep your flares or autoimmune diseases under control
  • get sick less often
  • reduce your allergy symptoms
  • improve skin clarity
  • help reduce brain fog
  • minimize some of those aches/pains (it’s not just because you’re getting older!)
  • reduce cravings
  • help stabilize blood sugar levels

Or, just help you to feel well!

Click here for details or call 404-814-9808 to register before May 3rd. That’s a week from today so be sure to call soon!!!

So grab your friends, make it a night out, and let’s begin the road together so you can Eat Well. Be Well. And feel great!!!

I really didn’t know what other pictures to use for this post (and of course I had to use a picture!) so I grabbed the one we are using on the ACHIM site. Dorky, I know, I know!!

Oh and by the way, I would also love to hear about what other topics you might like to learn about in the future. I will be hosting weekly/monthly seminars on various issues.

Hope to see you next month!! Please feel free to email me with any questions or post a comment.

  • Rebecca Owen - Hi landria, wish I was in Atlanta to hear your seminar! Will you be posting excerpts or information from your talks on your blog? Also, I’d be interested to know what supplements (if any) that you’re taking. Thanks!ReplyCancel

    • landriav - Hey there Rebecca! Thanks for your note. I wish you could come too! 🙂 I haven’t thought about if I’ll post notes yet or not, depends if we end up doing this particular seminar multiple times. But as for supplements, as a basic overview, I do take a probiotic, selenium, Vitamin D, Magnesium, and think everyone can benefit from a fish oil, of course. Hope that helps some!ReplyCancel

Your email is never published or shared. Required fields are marked *