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It’s kind of like Fear Factor…

…this is a fantastic post on why we should eat liver and tricks to getting everyone to eat it. Click here to see it. Anyway, IView full post »

Why are we so afraid of fat?

…on the fat free diet in college, right? We were so healthy back then with our fat-free bread sticks & pretzels and fat freeView full post »

For chocolate lovers only…

…70 cacao chocolate chips 2 egg whites 3 tbsp cocoa powder What you need to do: 1. Preheat oven to 350 2. Mix the dry ingredientsView full post »

Two yummy sides…oh and a brisket.

…will stick) on both sides of the brisket to cover as well as possible. Now, put your meat in a oven safe dish and cook uncoveredView full post »

Crispy Grilled Buffalo Wings…

…powder 2 tsp onion powder 2 tsp white (or black) pepper Instructions Light your grill and let it get to 350-400 degrees. IfView full post »

Some of my favorite (and quickest) meals to make! Plus a new recipe…

…without curry, coriander and ginger and loved it, actually even more, with just lots of garlic and onion powder and extra oliveView full post »

One thing I’m thankful for…

…in our kids lives. And, our kids absolutely adore them, if you can’t tell. Thank you dad for being such a super “PopView full post »

Happy St. Patrick’s Day!

…how long it was going to take to dip one at a time (I didn’t have time to use my trusty mini crock pot in the classroom thisView full post »

Mmmmm, chili…

…1-2 tbsp garlic, minced large eggplant, chopped sliced mushrooms onion, chopped squash, chopped handful of spinach can organicView full post »

Paleo pumpkin muffins

…our street tried them, and so did their kids, and they loved them. Thanks for sending the picture of the girls devouring them,View full post »

A few of my favorite things (Part 2)….

…almost always eat these before I heading out. Here’s how to roast them: Preheat oven to 450 Spray cookie sheet Place sweetView full post »

Breakfast & weight loss/gain? And Buffalo Chicken Casserole (or appetizer for Super Bowl)

…by the way(!), the other night and it was fabulous with chips and guacamole on top. All she did was dump 3 ingredients, plus someView full post »