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What NOT to make for dinner…

Hey, real quick but I wanted to let y’all know, in case anyone is interested, that I am also having another “Prepping Kid forView full post »

Prep work makes everything easier…

Hi all! Can I just say I am elated right now?! I have been without my computer for 2 very long weeks it feels so good to have it back!View full post »

Sweet and salty side…

Years ago, I had some braised purple cabbage at a restaurant that was amazingly good. The sweet and salty taste was just about perfect.View full post »

Favorite Blueberry Muffins

These blueberry muffins are a fantastic breakfast, lunch or a snack because they are full of protein, good fat, fiber, antioxidants andView full post »

Great weekend meal…

Hey everyone! So we are planning on doing another kids nutritional event in September so hope you can make it. I will let y’allView full post »

Green sliders…

Today, Alice and I went to see one of the pediatricians at her doctor’s practice. While I really like and respect this manView full post »

Our summer smoothie…

Hi all, just a quick update regarding pricing for this weekend’s Prepping Your Kids for Success with Nutrition event in Brookhaven.View full post »

Surprisingly awesome and crazy easy side…

So my buddy Dan from Trader Joe’s, who will also be with me on Sunday August the 4th at our Prep Your Kids for Success (withView full post »

Cucumber salad…

Time is flying! I can’t believe some kids are back in school in just two weeks! Anyway, while it is still the summer I thought IView full post »

Taking care of the outside too…

We spent the last week out in the sun on the beach, which was so great and so fun… But on our drive home, I noticed my forearmsView full post »

It’s just not the same (and Houston’s Chicken Salad!)…

Food today is just not the same as when we were growing up. We didn’t eat meat and dairy with so many hormones (that are actuallyView full post »

Chicken Thai…and I wonder why?

I hope everyone had a wonderful 4th of July! Oh and Si from Duck Dynasty hopes the same, and says “hey”… So…on aView full post »