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Testimonials

These are a couple from emails that I have randomly received over the years that I wanted to share. With their permission, I wanted youView full post »

“It’s better than Sprite, mom” and a trillion times healthier (literally)

I hope everyone had a great Spring Break week whether you stayed at home or traveled. We were fortunate enough to be able to spend someView full post »

Spaghetti Squash Tuscan Chicken Soup

It’s nice having a good soup around, especially for when the kids come in from playing in the….rain. I’m still soView full post »

True Foods Panang Curry and the winner(s!)…

Hi all, sorry I’ve been MIA in announcing the winner for the cookbook. It’s been a crazy week. Anyway, I am excited to sayView full post »

THE VERY BEST cupcakes — perfect for Happy Valentine’s Day (and a giveaway)…

So…I just got the totals for my book sales, and I am beyond thrilled. As of just last week, the marketing team from my publisherView full post »

Look at what we found at Costco!

I am so used to my quick shopping routine at Costco that I don’t typically take time to go down every single aisle. But today,View full post »

Thai Mushroom Chicken Soup

The best thing about the winter time has to be the soups. Some of our favorite soups include:   Southwest Buffalo ChickenView full post »

Why does PMS seem to get worse with age??

Quick note: to my male readers. Sorry but this post isn’t for you… Why is it that PMS symptoms seem to get more intense withView full post »

Roasted Kale Sprouts…

I was at Trader Joe’s earlier today and ran across these cool things….Kale Sprouts or also called Kalettes. Whole FoodsView full post »

Wild halibut with lemon, capers, and basil (& some kid tips)…

Before I start with the post, I wanted to just give a BIG “thank you” to everyone who wrote a review for Super Paleo SnacksView full post »

Phrase of the day…Bone broth!

Thanks goodness!! I love that word is starting to finally get out about bone broth.  And with good reason (see benefits here).View full post »

My All Time Favorite Granola (it’s so worth making!)…

I will typically only make things when I can’t purchase them in stores. Good thing for me (or my husband) that they don’tView full post »