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Perfecting Kale Chips (PS – mark your calendars!)…

…thicker and heartier and really it’s just as easy to prepare. Actually, it might be easier to prep since you just have cutView full post »

Paleo Reece’s Cups!!!

…the chocolate on the bottom and they were just as good and actually a little easier to eat. Those were my favorites. I’mView full post »

Our Christmas Meal…

…past Thanksgiving we slow cooked a turkey, and it was awesome and easy to make. Here is what you need: 15 lb turkey fresh sage andView full post »

I love a deal…especially on grass fed beef!

…As you may know I am a huge fan of grass fed beef and all of the benefits that go along with it. We eat a decent amountView full post »

Sugar, the other drug…

…this is a very condensed list): Decreasing our immune system Making us acidic (more to come on alkaline vs acidic) which can causeView full post »

Green sliders…

…recipe from Nomnompaleo with a few adjustments. Aside from the Thai Burger I posted at the beginning of summer, this is myView full post »

Christmas eve dinner, one side at a time….

…put the meat in, let cook 2 minutes each side, then cook on low until desired temperature. And look how much steak we had forView full post »

Hearty Beef Stew…

…new endeavor of his. He is starting a site called the Paleo LaunchPad that will offer a community to help with clean eating, asView full post »

A Fun Weekend (or b-day) Treat…

…for his actual birthday dinner and he loved it! He tried to not share with Tate, but that just wasn’t possible. I would haveView full post »

Our veggie sides/appetizers for the week (NO cutting or chopping!!)….

…is that none of these veggies have to be chopped (as long as you have access to a Whole Foods or Trader Joe’s). Easy andView full post »

Race season is approaching…

…out what works best for me. Here’s what I like to do: Two days before, in addition to what I typically eat, I’ll addView full post »

Allergies, our kids, and a fabulous allergy-free meal…

…pre-cut onion, garlic, shallot pack in place of cloves and onion) ½ cup minced sun dried tomatoes 2 tspView full post »