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A 4th of July tradition…

…dextrose sodium phosphates diacetate ascorbic acid sodium nitrates Shouldn’t we be able to pronounce the food we eat? Or, atView full post »

True Foods Panang Curry and the winner(s!)…

…made my face sweat! I should be embarrassed, but honestly, I was more excited that I could actually eat something spicy! WhoView full post »

ADHD…or just an allergy?

…that according to a NPR article, “64 percent of children diagnosed with ADHD are actually experiencing a hypersensitivity toView full post »

The well thought out smoothie…

…to make educated decisions on what I eat whenever possible. And after a little research, I found out that celery and cucumber areView full post »

Awaken the senses…

…out how to make this!”. Here’s what their dish looked like: It actually tasted better than it looked. Anyway, AliceView full post »

Summer time snacks…

…– My son calls these “Cheese its”. As far as chips go, I am really happy with these ingredients and the factView full post »

shrimp scampi…

…us) 3 tbsp Kerrygold butter 1/2 tsp celtic sea salt dash pepper 4-5 fresh garlic cloves, minced 2 tbsp dried parsley (IView full post »

Big Ole (Powerhouse!) Pancake…

…breakfast needs to be quick and easy, and like I said, full of protein. This one checks the box on all three! This is anView full post »

Snack time!

…the spoonful or with carrots (lime, fresh cilantro, and celtic sea salt) Squash chips Sweet potatos (Trader Joe’sView full post »

Prepare ahead lemon garlic chicken dinner

…I really don’t love plain chicken breast. I just don’t. I grew up eating that with steamed veggies a few times a weekView full post »

Darn that IKEA!

…make them early yesterday. I typically don’t eat the treats I make (try not to at least) but after going to IKEA yesterdayView full post »

Father’s Day Treat!

…actually said he likes them better than the Reece’s Cups…that’ says a lot cause those cups rock! Anyway, theyView full post »