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…and earlier in the week, my good hubby grilled about 2-3 lbs of chicken breast (marinated in just evoo, lime, salt and pepper) soView full post »

…meat or fish (since when do chickens eat cows or salmon?), organic vegetarian-based diet. While this might soundView full post »

…to double the sauce. I’m not sure you’ll need all of it, but just slowly mix it into the meat and veggies and add asView full post »

…read my post on the benefits of coconut oil, you know why I’m so crazy about it. Plus, it can be used on high heat. Perfect!View full post »

…Anyway, when I came back, I had a bite, and well, I just couldn’t quit eating it. I had so many bites that I just ended upView full post »

…in that area. For about a year now some friends and I have purchased our grass fed meat from him. He has a wide array of meat, asView full post »

…There are so many crazy myths out there about cholesterol and/or heart disease!!! Anyway, I just smiled and nodded as my daughterView full post »

…can put in our bodies! Homemade broth is rich in calcium, magnesium, phosphorus and other trace minerals. The minerals inView full post »

…Who needs noodles when there’s spaghetti squash? I use to make this all the time back when I lived in San Francisco andView full post »

…I didn’t worry about it since I don’t buy thick skinned fruits (like avocado and melons) organic anyway. HappyView full post »

…and used about a handful) 2 zuchinni, chopped 2 yellow squash, chopped kale, 3 big handfuls if using the precut 1 can organicView full post »

…fact that it only took 15 minutes to cook, is that you can easily change it up each time. Try adding different veggies like bokView full post »

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