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Superbowl Spinach Dip

…be there!) we thought we’d make a spinach dip.  I haven’t had spinach dip in years and thought this turned outView full post »

Let’s play!

…glad I established these habits and found such joy in being physically active at such a young age. And now that I’mView full post »

Father’s Day Treat!

…by about 5:30. Geeze, where did they all go??  Then I remembered what Tate said as he tried the first one afterView full post »

stiritup.me pesto

Paleo Pesto Pasta

…walnuts or pine nuts 3-4 garlic cloves 1/2 tsp sea salt pepper to taste 1/4 cup extra virgin olive oil Optional sun-dried tomatoesView full post »

Another simple recipe (and is the microwave killing our food?)

…corn), were my favorites to eat. For this recipe, any type of mushroom will do. All you need for this Broccoli Bison Bowl recipeView full post »

The sign of a good smoothie!

…Notice his hair too. Oh my gosh, he’s a mess! Clearly he liked the smoothie. My riding buddy and good friend Erin gave meView full post »

Worms!

…Worms! They are great protein and live in the soil which is chock full of healthy minerals. Add a little almond flour and coconutView full post »

Tandoori Chicken with Cauliflower

…die for!! Talk about the perfect appetizer. I kept saying I could eat so much more of it and make it my main course. SoView full post »

The best gluten-free (non-paleo) chocolate chip cookies!

…why not try it? It certainly couldn’t hurt to reduce overall gluten intake.  When trying to go gluten-free for theView full post »