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Weekend breakfast treat…

…Anyway, on to the blueberry muffins… Here’s what you need: 1/2 cup coconut flour 1/2 teaspoon celtic sea salt 1/2View full post »

Creamy Zucchini

…heat, add 1 tbsp of ghee and saute the zucchini and celtic sea salt. Continue to stir every couple of minutes so itView full post »

Our veggie sides/appetizers for the week (NO cutting or chopping!!)….

…large pan on high, add about 1 tbsp of ghee and add the shredded brussels sprout, some salt and pepper, and some garlic and onionView full post »

Sweet and salty side…

…Years ago, I had some braised purple cabbage at a restaurant that was amazingly good. The sweet and salty taste was just aboutView full post »

shrimp scampi…

…Wild shrimp was on sale at my grocery store, so of course I had to take advantage. I love grilled shrimp, it’s one of myView full post »

An old favorite – Apple Cinnamon Pork Chops

…and celtic sea salt to taste Trim the pork chops and then cover them with cinnamon all over (I probably used about 3 tbsp worth).View full post »

Great school snack (nut free) and my family’s favorite…

…bad for my 4 year old huh? But, it’s not always about me and I have no problem with my family eating this stuff once inView full post »

Extra protein in a fabulous summertime snack….

…love that we’ve finally figured out a way to add it to tasty and fun snacks like this Strawberry Smoothie. We made it twoView full post »

It’s all about the marketing…

…today I worked on organizing the whole “Recipe” section in the menu bar. I hope it’s easier to find what youView full post »

Zuchinni muffins…

…them at a friend’s house about a year ago.  And now, I don’t know why I waited so long! These things are so soView full post »

Do something different…

…a different kind of challenge. Every pose (it’s sort of like ballet but more fun. I never liked ballet) isView full post »

And the winner is…

…fun little treat Trader Joe’s today that my kids were really excited about. I found these little ” Peppermint PattiesView full post »