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It’s finally chili in Atlanta!

…and a few minor tweeks. Many people ask what I do in place of and well, it’s easy, I just add in more meat or veggies! IView full post »

Paleo pumpkin muffins

…in muffin pan, or spray with coconut oil and pour until about 2/3 of the way full in each Bake for 25-30 minutes, check with aView full post »

To Paleo, or not to Paleo

…believe everyone should strive to get the processed junk out of their homes. As I tell my kids, if God didn’t make it, weView full post »

If you make only 1 thing (dessert) for the holidays, this needs to be it!

…My sweet husband tried to make it for my birthday and instead of cinnamon, he accidentally used cumin. Eeek! I’m not sure ifView full post »

Love Whole Foods Friday special

…$14.99 so I had to take advantage, especially since I’ve been wanting some lately anyway so this was perfect! Anyway, myView full post »

Warm Buffalo Chicken Slaw by stiritup.me

Warm Buffalo Chicken Slaw

…with Sir Kensington’s simple, non-gmo ingredients and without added sugar (like most condiments), some might even considerView full post »

Mmmmm coffee milkshake…

…resist something chocolately so I had to try it and well, now I’m typing faster than I’ve typed in years! Next, I wantView full post »

My Son’s Favorite Snack…Pumpkin Bars!

…these bars a little more portable so we cooked them in muffin tins. If you do the same, be sure to cook them forView full post »

stiritup.me

My favorite meal of the year!

…we had) 1 1/2 tsp ground ginger (or fresh) 2 tsp turmeric 2 1/2 tsp sea salt 2 tsp garlic powder (or fresh) 1/3 cup fresh basilView full post »

It’s May! Who has time to cook??

…up on the stove and added some good grass-fed butter. She the gobbled hers all up. What is also so great about this is you can addView full post »

A treat for me!

…well. Next get out your cast iron pan and turn the heat way up! Next add about 2 tsp grass fed butter and let it melt. About aView full post »

Giveaway!

…got this cookbook for it called Eat like a Dinosaur for the giveaway. This cookbook is great not only because it has a story forView full post »