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Summertime Alfredo…

…mushrooms, 1 pack pre-cut broccoli crowns, 1 medium (optional) spaghetti squash, 1 medium (only need about half but can always addView full post »

Ugh, so not fun…

…about 4 tbsp throughout the day. That helped clear my head almost instantly each time. And my biggest savior was bone broth. WithView full post »

stiritup.me paleo mojo pork and rice bowl

Paleo Mojo Pork & Rice Bowl

…fortunately, a head of cauliflower was staring me in the face. Perfect! The recipe really turned out well. And it was easy and weView full post »

Sloppy Joes…”Two thumbs up and two toes up!”

…I haven’t made Sloppy Joe’s in awhile and I have to say, Alice was pretty excited about it, hence her quote above.View full post »

Food for thought…

…to keep his insulin levels within limits ever since. He still doesn’t eat great (here is a man who lived on homemadeView full post »

A new twist on raw kale…

…in the seed, and then pull it out. So much easier, and a lot less messy. Look how clean the seed came out! Here’s what youView full post »

It’s just not the same (and Houston’s Chicken Salad!)…

…didn’t eat chicken or turkey (or rice) that had arsenic injected, or fed (or for the rice, sprayed with it in combination ofView full post »

Eczema and some nut-free school snacks…

…eczema is undeniably related to camp. It’s all over his back and legs and it is pretty painful, even to a kid whoView full post »

Reese’s Pieces Smoothie and…are you also tired in the summer heat? – updated!

…read about just how easily we deplete our iodine stores. We can actually get enough iodine if we eat plenty of the followingView full post »

Stressed out?? And…creamy sun-dried tomato chicken pasta!

…quickly. Vitamin C is essential for adrenal function and can help your body deal with stress.  2. Rhodiola Rosea –View full post »

Breakfast bread…best bread you’ll ever have!

…totally addicted. Really. Like, she has to sell all of this bread or I’m going to eat ever last bit of it. And with lessView full post »

I must confess…

…coconut palm sugar and the rest is just coconut flour, flax seed, egg and coconut milk, so what’s so bad about that, right?View full post »