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…healthy stuff Publix!). But really, I can eat 2 oz. of meat in about 2 seconds. So then I searched high and low for good proteinView full post »

…cook it on the Big Green Egg). And it was so easy and went great with the cauliflower mash and some roasted brocolli. It was aView full post »

…and knew my husband wouldn’t be too cool with me eating there 3 times a week. So, I realized I had to figure out how to makeView full post »

…tastes delicious and the whole family loves it. Here’s what you need: 1.5 lb tilapia (or any white fish) 3/4 cup almond mealView full post »

…together, add it to the dry ingredients bowl and combine. Next, either grease your muffin pan or use muffin liners. Then fill eachView full post »

…for about 20 minutes (with the added extra virgin olive oil) and they were still so delicious! I used the EVOO last night too, andView full post »

…oil spray Cook 25 min., stiring once or twice so all sides cook Add Celtic sea salt and cinnamon. For picky eaters, add a littleView full post »

…to cut the cauliflower some more so it can all cook in the broth). Allow to steam for about 6-8 minutes until the cauliflower isView full post »

…just cook these on as low a temperature as my stove would allow. You have to plan ahead because it takes a while to cook, butView full post »

…and very easy to use, and it adds so much flavor. This did take a bit more time and work than my typical meals, but that’sView full post »

…more hot water. I added about 2 more tablespoons after and it was easier to form. These are the ingredients we used forView full post »

…brain function help control ADHD help with learning difficulties such as dyslexia and dyspraxia and even be beneficial in treatingView full post »

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