Stir It Up! » Blog

Masthead header

Search Results for: %E3%80%8A%EC%95%88%EB%8F%99%EC%B6%9C%EC%9E%A5%EC%83%B5%E3%80%8B%E2%97%84%EC%98%88%EC%95%BD%EA%B8%88%EC%97%86%EB%8A%94%EC%B6%9C%EC%9E%A5%EC%83%B5%E2%95%98%EB%AA%A8%ED%85%94 %EC%B0%8C%EB%9D%BC%EC%8B%9C%E2%98%8A%E3%80%96%EC%B9%B4%ED%86%A1hwp63%E3%80%97%E2%98%92%7Bq%D1%8Cx488.%D1%81%D0%BE%D0%BC%7D%EC%95%88%EB%8F%99BZ2019-03-21-03-40%E2%98%BD%E2%98%88%E2%96%AB%5B%5D%5B%5DmJd%5B%5D%EC%95%88%EB%8F%99%EC%95%88%EB%8F%99H2u%EB%8B%A4%EB%B0%A9 %ED%8B%B0%EC%BC%93 %EC%8D%B040%EB%B6%80%EC%82%B0 %EC%B6%9C%EC%9E%A5 %EC%84%9C%EB%B9%84%EC%8A%A4%E3%83%9E%5B%5D%E2%86%A9%E2%86%91%EA%B5%AD%EB%85%B8

Tuna Bacon Cakes…

…or 8 patties. Place about 3 to 4 patties into skillet, leave enough room around patties so they cook evenly. Cook patties on eachView full post »

Paleo Lemon Mug Cake…

…Add in all of the above ingredients and stir well. Put in microwave and cook for 90 seconds and enjoy! Notes You might need aView full post »

Baby, it’s cool outside…

…fork and knife to shred. In a large soup bowl, add chicken broth, finely chopped cilantro, chopped onion, a can of dicedView full post »

Beef and broccoli…

…sesame oil, 1/4 cup fresh ginger, 1 & 1/2 tbsp 1-2 tbsp dry white wine red pepper flakes, scallions and sesame seedsView full post »

A little about me…

…  Sharing what I’ve learned on health, food and nutrition with others (especially parents with young kids) isView full post »

Post Thanksgiving treat…

…and man, they hit the spot!! And of course, it was so easy to make them. This is what you need: 3-4 crisp apples 3-4 tbsp grassView full post »

Some kid-friendly competition…

…Today we had a “Smoothie Off” with some friends and it was so much fun! Here is how it worked: Each challenger (child)View full post »

Chicken lettuce wraps…

…Remember when PF Chang’s first opened up? What did you remember most about them? Yep, that’s right, those yummyView full post »

It could be a gluten sensitivity…

…ALL 12 markers that classify for diagnosis for ADHD. Wow. On a separate study, 80% of the kids that were studied with ADHD hadView full post »

Crispy Baked Buffalo Wings for Memorial Day…

…and cayenne (if using) together. Add the wings to the bag and shake until they are well coated. Set a wire rack on a baking sheet,View full post »

Easiest meal I’ve made in awhile…

…both sides. Then lower the stove to simmer, add sauce and about 2 handfuls of spinach, let cook for about 15 minutes, and enjoy!View full post »

Chicken Pesto Pasta

…short cuts. This one is easy because there isn’t any chopping, and I really didn’t even had to do much cooking since IView full post »