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…The taste is okay but the benefits are great. I eat it in my spinach salad every day with lemon juice and some apple ciderView full post »

…Either of these is almost guarenteed to make a salad yummy! A good standard salad dressing we like is: 1/4 EVOO 1View full post »

…(that’s what I did since I used extra cabbage). Then add the spices and olive oil and stir together until it’s wellView full post »

…2 tbsp psyllium husk powder 1/4 tsp celtic sea salt 1/4 cup grass fed butter 1 cup boiling water 2 tbsp coconut palm sugar (thisView full post »

…could even just do lemon or lime juice in your water. That’s easy enough, right? Either way, talk about a power drink! EnterView full post »

…a Blanket These protein-filled, fun little snacks will be devoured by even the finickiest eater. Just be sure to not eat them allView full post »

…cup coconut oil (poured over the chicken) 1 tablespoon dried thyme 1 tablespoon rubbed sage 3 tsp celtic sea salt black pepper toView full post »

…I’ve been eating healthy for years, and honestly, it’s been a work in progress and a total evolution for me. I startedView full post »

…this amazing balsamic vinegar… I had no idea balsamic vinegar could taste sooo good! Since she introduced me to it,View full post »

…your uncooked cauliflower until it’s a rice-like consistency. Next, set that aside and pull out a large pan and heat onView full post »

…chocolate cups are hard, then add about 2 tsp of nut butter mixture in each cup. Then place back in the freezer for about 20-30View full post »

…about GMO foods, meats treated with hormones & antibiotics, vegetables treated with insecticides, pesticides,View full post »

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