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…tbsp, provides the full amount of B12 needed for an adult in day. It is also a great source of 18 amino acids, protein, folicView full post »

…Hey, real quick but I wanted to let y’all know, in case anyone is interested, that I am also having another “PreppingView full post »

…At least I changed the title of this post. It was, well, you can imagine! Okay, so back to the treat. So you could easily doView full post »

…to the old school banana bread. I didn’t actually have a loaf pan so I put them in a muffin tin lined with paper. While theyView full post »

…you. Need I say more? The roasted and salted seaweed. Some may say it’s an acquired taste. My husband likes to joke thatView full post »

…for his actual birthday dinner and he loved it! He tried to not share with Tate, but that just wasn’t possible. I would haveView full post »

…can find it. Vitacost.com, one of my favorite online food retailers, has it too. It’s not as nutritious as homemade, butView full post »

…is the other. I get so excited about new staple recipes! Anyway, I read about this from Multiplydelcious.com, a site that IView full post »

…Sensitive (anyone else’s kids exhausted from kindergarten??) needed a break and some time to regroup… A second windView full post »

…out what works best for me. Here’s what I like to do: Two days before, in addition to what I typically eat, I’ll addView full post »

…never eat processed food, never took antibiotics and live a stress free life then we could all use some gut healing. 70-80% of ourView full post »

…was completely overwhelmed at how to revamp the entire way we approached food, shopping, menu planning, baking, lunch packing,View full post »

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