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ADHD…or just an allergy?

…I’m not the ideal person to talk about ADHD, but at least I eat well for it. Can you imagine how bad off I’d be if IView full post »

For chocolate lovers only…

…because, well, why not? Here’s what you need: 2 1/2 cups almond flour (I used Honeyville’s) 1/2 teaspoon baking sodaView full post »

Easy Spring dinner…thai chicken curry

…Serves 4 Write a review Save Recipe Print Ingredients 1.5 chicken breasts, cut into bite sized pieces 1 head of cabbage, slicedView full post »

bacon cauliflower soup

Bacon Cauliflower Soup…

…slices of bacon 1 large or 2 small heads cauliflower 3 cups bone broth or organic chicken broth (depending on desired thickness)View full post »

Snacks are SO hard!! But wait…there’s help.

…healthy fats and protein! Food has a purpose, especially snacks, and if we eat the right foods, it can help us to focus &View full post »

An ah-ha moment for me…

…something called phytic acid. I had heard about phytic acid for years, and that we should soak seeds and nuts to reduce the levelView full post »

Off the top of my head…

…full glass of water with this cup every single morning before I do anything else… –Eat more grass fed meat! It hasView full post »

My final Christmas menu…

…making: APPETIZERS Bacon wrapped sweet potatoes SIDES “Fried” okra This is another thing I grew up eating with myView full post »

Easter Breakfast (and last week)…

…Happy Easter everyone! Traditionally, we go to my in-laws place for a great Easter brunch and an egg hunt. But after a week on theView full post »

Breakfast bread…best bread you’ll ever have!

…totally addicted. Really. Like, she has to sell all of this bread or I’m going to eat ever last bit of it. And with lessView full post »

A heartier chicken tortilla-less soup…

…easy to make! I hope you love it, and can follow my directions. Just keep it simple. Sautee veggies with butter, add allView full post »

We don’t have to be perfect (and fab chocolate chip cookies!)…

…be…better.  Better than the food offered at the school snack bar, for example. I would much rather have my kids eat myView full post »