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…continue to stir so they don’t burn. Then add some salt to taste, and that’s it! I could have just eaten these twoView full post »

…eating? And typically, it’s almost 100 percent certainty it was something that raises (refined carbohydrates) theirView full post »

…tomatoes added a nice sweetness to the salad and I could have actually used more. Then, spread out pine nuts evenly on pan,View full post »

…and they are so quick and easy to make! Here is what you need: 1.5 lb chicken, cut into small bite sized pieces Gluten freeView full post »

…best for you. You can eat it on it’s own, add it to your Greek or grass-fed yogurt or however you would like…. View full post »

…tbsp olive oil (or ghee) 1 tsp sea salt 1/2 tsp pepper 2 garlic cloves, crushed 3 tbsp thinly sliced fresh basil 2-3 tsp drainedView full post »

…Tessemae’s web site) to a shredded cabbage/coleslaw mix. Add some lime juice and cilantro if you want, and serve with warmView full post »

…for her snack and then this morning, she had 2 big helpings of it. I should have made more, but good thing it’s easy toView full post »

…by getting diagnosed earlier (which can help prevent damage), and I hope to do the same. People that have an IBD (Crohn’s orView full post »

…the pumpkin bars, he actually said “Mmmmm, I’ve got 7 more to go”. While he didn’t eat them all, wellView full post »

…melted chocolate, one, because it was just easier and two, it gave it a nice smooth look. Oh and then we added some gluten freeView full post »

…keep it concise. I am not a writer, and actually did horrible in English class back at UGA (my professor hated me) . So if thereView full post »

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