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…in Atlanta! It was all organic, with lots of gluten free/dairy free options, and they even some paleo dishes. For anView full post »

…them, too) These pumpkin bars are not only yummy but they are also full of protein, good fats and lots of fiber.View full post »

…little girl can bake. Some of her favorites include molten lava cakes, granola balls, ice cream and chocolate pie. And while IView full post »

…because those foods are very high glycemic and will digest quickly. Of course, we also have to be realistic and sometimes itView full post »

…why. That was such a mistake but glad we have rectified it. Anyway, as some of you may know, once I find something IView full post »

…things. First, the onions. Next time, I will use at least two onions if i can fit them in the dish. I had noView full post »

…I don’t know if you guys have tried Num Num BBQ sauce (I got mine from Whole Foods) but my friend Daphne introduced me to itView full post »

…Between serving warm melted dark chocolate on strawberries yesterday for my son’s birthday classroomView full post »

…down in the 30’s this week, it’s actually a great time for my final soup post of the Winter. And it’s aView full post »

… I LOOOOOOOVE Halloween! It’s one of my very favorite holidays, yes despite what some may think. I don’t know ifView full post »

…But many times, when we gain weight without any nutritional changes, it isn’t always food related. Many times itView full post »

…Two things I love to cook with are Whole Foods (or Trader Joe’s) pre-cut cabbage and grass-fed ground beef. Both are soView full post »

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