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Hearty jambalaya with “rice”

…I first woke up, I got the chicken ready for the slow cooker. I added a few shakes of salt, oregano, and thyme to cover theView full post »

It’s never just “once in awhile”…

…If it were, I’d be okay with that. But it’s not. It. Never. Ends. Junk food, with lots of sugar and artificial colors,View full post »

It’s just not the same (and Houston’s Chicken Salad!)…

…other countries).   Today some kids are going through puberty as early as the age of six (true story about a friend’sView full post »

Allergies, our kids, and a fabulous allergy-free meal…

…the ER) related to food allergies.  And, it turns out ,1 out of 17 kids (under 3 years old) now has a food allergy.View full post »

Sweet Potato Casserole

…Many people have asked what we would be having for our Turkey Day meal so I wanted to share some of our family favorites…View full post »

Healing our guts, losing weight and feeling great…

…never eat processed food, never took antibiotics and live a stress free life then we could all use some gut healing. 70-80% of ourView full post »

A heartier chicken tortilla-less soup…

…This is my absolute busiest time of year so I know I have no business writing a post now.  I can already hear my best friendView full post »

Thai Mushroom Chicken Soup

…The best thing about the winter time has to be the soups. Some of our favorite soups include:   Southwest BuffaloView full post »

I soooo don’t want to cook…. (Asian Pork Roast)

…I started off with a couple of games of tennis and then went on a great hike down to the river with some friends. A boy and hisView full post »

Brunswick Stew Paleo Style

…hours 20 mins Serves: 8-10 Ingredients 2.5 lb pork roast or shoulder/butt if you prefer 28 ounces canned, crushed, tomatoes plusView full post »

Sugar, the other drug…

…them. I didn’t even know we still had this! Yes, I’m just that organized. It was killing Tate that we weren’tView full post »

Stressed out?? And…creamy sun-dried tomato chicken pasta!

…was a little crazy for us…Probably one of the more stressful times in my life. It is amazing how stress can impactView full post »