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…about making healthier habits is feeling like you’re doing it alone. Multiple studies show that one of theView full post »

…sweet treat replacement. And it has 8 grams of fiber from the coconut flour so it will keep you full. I also use 1 capsuleView full post »

…talk about food with my friends :)). Anyway I found this stuffed sausage mushroom recipe that looked really good. See the pictureView full post »

…Got any Champagne leftover from the weekend? Great, then I have the perfect recipe for you! If you don’t, it might be worthView full post »

…want to be sure I bring some good healthy food. Of course, I plan to bring some my regular travel snacks (post here) andView full post »

…Some friends of mine brought this Kale Brussels Sprout Salad on our girls beach trip last month, and it was amazing! Better yet,View full post »

…the enchiladas. Sprinkle cheese, if desired. Bake for about 20 min or until the top starts to brown. Enjoy! Notes We usedView full post »

…For most holidays, we love to make fun breakfast treats. And this year for Easter, I had donuts on my mind. Donuts areView full post »

…in the sauce, which they weren’t a huge fan of last post, the whole family loved this!! I’m looking forward to theView full post »

…think they have ever tried my chicken pesto pasta or my thai basil chicken pasta. As long as my chicken has lots of flavor, then IView full post »

…time of year when our serotonin levels are down some from lack of sunlight, I tend to have more carb cravings. Not that certainView full post »

…We love meatloaf! So while it’s still only February, even thought it’s currently 74 degrees in Atlanta, I thought IView full post »

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