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Stir fried “rice”…

…I get so excited when I find something new I love and after eating this for lunch the past few days, I think I love it even moreView full post »

Two yummy sides…oh and a brisket.

…brisket so here’s what you need for it: 2 pounds grass fed beef brisket, trimmed 1 cups beef (or chicken) stock 1 tbsp chiliView full post »

Sweet and salty kale with spicy sausage

…You want a sure fire way for your family to eat kale? And actually like it?? I’m telling you, this is your best bet! Sweet,View full post »

Darn that IKEA!

…out a good substitute) ½ cup coconut flour (Whole Foods or online) ¼ teaspoon celtic sea salt ½ teaspoonView full post »

Grass fed, grass fed. You think I say it enough?

…according to NPR and Nurtritional Journal) which is so important for kids. Did you know that the nutrients in organic grass fedView full post »

My perfect travel companion…

…broil (you need a really lean meat) into thin slices. But, if you freeze the meat for an hour or two, it is actually reallyView full post »

Biscuits and bacon….

…tsp salt of salt dash of cinnamon (optional) And I actually used a little bacon grease since I had just made bacon, maybe about 1View full post »

Summertime Alfredo…

…are free to roam pastures eating grass and other greens, insects and worms, and possibly some grains. Ah, even better. They alsoView full post »

Great meal for a trip – BBQ Pork tacos

…y’all like it!  Guacamole goes well with it, too! We actually used this guacamole that I got from Publix with it onceView full post »

It’s just not the same (and Houston’s Chicken Salad!)…

…produce more milk…actually up to 15xs more milk than they would naturally. Anyone out there nursed their babies? Can youView full post »

Food intolerance symptoms: they may not be what you think. And, a simple lunch…

…When we think about food intolerances, we tend to associate them with stomach aches, bloating, constipation/diarrhea. And yes,View full post »

Asian Ground Beef Broccoli Slaw

…what sugar does and two, chocolate is very acidic. Anyway, I woke up this am, had a slight headache, but went ahead with myView full post »