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To Paleo, or not to Paleo

…good for us. Check out his blog post: http://www.marksdailyapple.com/why-grains-are-unhealthy/. Regardless, I do believe everyoneView full post »

Gotta love Almond Flour!

…I have found it is possible to make them treats that as we say, “wont make us feel tired or bad”. Anyway, my sweetView full post »

Mmmmmm…paleo treats

…batter will be sticky. 5. Using a ice cream scoop or large tablespoon, scoop dough into balls and place on prepared cookie sheet.View full post »

Why are coconuts so good for us?

…increase metabolism And it keeps you feeling full since it high in saturated fat which is actually very good for you, contrary toView full post »

Mediterranean Chicken Salad…

…sweet husband grilled up 3 pounds of chicken on The Egg, which makes things like this and the Chinese chicken salad soView full post »

The sign of a good smoothie!

…bought at WFs!) 1/2 tbls raw cacao powder some honey (optional) and a handful of ice Blend with hand mixer (or blender) and drink,View full post »

Heavenly pizza…

…So for these next few days, if I start rambling off a random post or two, please just ignore me. 🙂 Oh and lastly and mostView full post »

You win some, you loose some…

…Turns out it’s not, but now we know. We just have to keep on trying… By the way, this was post shower for Alice.View full post »

Everyone should own one of these…

…“hey, this is actually working!”. Here’s a quick YouTube tutorial to help you get started. Once you getView full post »

Oh so easy….

…with them too and add some lemon, sesame seeds, garlic, onion powder or any spices you like. Would love to hear if anyone comes upView full post »

I must confess…

…first time, and I have to say, it was A-mazing if I do say so myself (notice the past tense because I ate what was left of it!).View full post »

Gingerbread cookies, elf approved

…Pour dry ingredients into wet, and mix with a wooden spoon until batter is fully blended. Roll out dough between two sheets ofView full post »