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Phrase of the day…Bone broth!

…the new year!   Chicken Bone Broth 2015-01-15 15:33:46 Write a review Save Recipe Print Ingredients 2 pounds (or more)View full post »

Why does PMS seem to get worse with age??

…Quick note: to my male readers. Sorry but this post isn’t for you… Why is it that PMS symptoms seem to get moreView full post »

Roasted Kale Sprouts…

…with the sprouts in medium bowl and then add he salt. Cook for 20 or so minutes (turning them so they can cook evenly) until theyView full post »

Chicken fajitas…

…Fajitas have replaced our Taco Tuesdays and what a great change it has been. They have become a new weekly staple forView full post »

My Son’s Favorite Snack…Pumpkin Bars!

…I can’t believe I haven’t shared these Pumpkin Bars with you guys already. I really thought I did. Anyway,View full post »

Buttery poppyseed muffins (with lots of protein)!

…cupcake holders or greased pan and fill about 2/3 of the way full. Cook on 350 for 20-25 minutes. Allow to cool for at least 20View full post »

Tandoori Chicken with Cauliflower

…15 foot super steep downhills through the mountains… and lately is spending a decent amount of time watching theView full post »

My perfect travel companion…

…My husband and I are taking a 5 day trip with some of our besties soon. YAY! Happy 40th Jenn!! Anyway, since we will be somewhereView full post »

4th of July and Pigs in a Blanket…

…The 4th of July is about traditions (at least for us: see old 4th of July traditions post)! And while for many ofView full post »

We don’t have to be perfect (and fab chocolate chip cookies!)…

…I believe there is a bit of a misconception about eating healthy.  I suppose some of us may think that we have toView full post »

Food intolerance symptoms: they may not be what you think. And, a simple lunch…

…When we think about food intolerances, we tend to associate them with stomach aches, bloating, constipation/diarrhea. And yes,View full post »

Crispy Baked Buffalo Wings for Memorial Day…

…Having company over for Memorial Day? Fresh out of the oven, these crispy buffalo wings are so good no one will even know they areView full post »