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Can’t Lose Weight No Matter What?? And, Yummy Honey Lime Pork Loin….
…I work with many clients that will say, “I’m eating clean, but I still just can’t lose any weight.” ItView full post »
A personal confession….some things stick, some just don’t
…My husband and I have always joked about my eulogy. He has always promised me that the first thing he would say is, “If sheView full post »
Thinking about getting some help with nutrition?
…First of all, I have to say it’s really hard for me to post a picture of myself — really hard. I like to takeView full post »
For chocolate lovers only…
…Author: Stiritup.me Prep time: 15 mins Cook time: 15 mins Total time: 30 mins Serves: 8 Chocolate Chocolate Chip CookiesView full post »
Sweeteners 101…
…Let me start this post with saying that I don’t generally recommend sweets except for an occasional treat. But, when I amView full post »
Roasted pumpkin seeds!
…to make them: Wash the seeds in a colander Boil in water for 20 minutes with salt (to really clean the seeds) or soak themView full post »
It could be a gluten sensitivity…
…nutritional guru, I’ve learned it can affect EVERYTHING. I’ll try to keep this short but what interested me the mostView full post »
Crispy Grilled Buffalo Wings…
…to eat everything he makes on the grill! But as much as we, well, actually just Scott, cook(s) on the grill, we never made wingsView full post »