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…it too (Alice hasn’t been around to try it yet). I thought it was going to be daunting to make but it was actually quiteView full post »

…Garlic Beef Beef and Turkey Chili (add sweet potatoes!) Sun-dried Tomato Meatballs Beef Fajitas PORK Cherry PorkView full post »

…my seeds and nuts (nut butters, nut-based paleo treats, etc.) probably a little too much. I know I shouldn’t eat them inView full post »

…fed beef, spinach and kale almost daily. So what else could I add with high iron content? The food that has the greatest amount ofView full post »

…of year, so I have compiled some tips to keep you on track over the holidays. Eat lots of good stuff! First, give yourself aView full post »

…I use lean turkey meat, about 3 tbsp chia flour (I used Mila today, thanks Eleanor!), 1/4 cup egg whites, plenty of celtic seaView full post »

…eczema is undeniably related to camp. It’s all over his back and legs and it is pretty painful, even to a kid whoView full post »

…phytic acid and easier to digest (due to soaking and roasting) I am completely addicted. It reminds me of theView full post »

…used TJ’s green can) 2 tsp marjoram 4 tsp garlic powder 2 tsp celtic sea salt 1 tsp ground sage 1/3 cup shredded ParmesanView full post »

…those images are supposed to be motivating, but they can also be overwhelming and, quite frankly, discouraging. My point? EatingView full post »

…After 40(ish) years, I’ve learned to keep my resolutions pretty simple. According to a Forbes.com post, just 8% of usView full post »

…grain fed beef, which aids in fat burning, especially in the gut area. Woohoo to that one! -When you’re working out, do someView full post »

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