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Appetizers anyone?

…post some more recipes/ideas later. Anyway, one of my kids favorite app is squash chips. They are so easy to make! Set oven toView full post »

Simple Homemade Chicken Salad

…a food processor, blend together: 1 tbsp apple cider vinegar 1 tsp mustard powder 1 tsp lemon juice 1 large organic eggView full post »

But it’s so expensive…

…$6.99 per pound) but also, I want my kids to get that good healthy animal fat. It’s so good for them! Sometimes whenView full post »

Meatloaf and mash

…We love meatloaf! So while it’s still only February, even thought it’s currently 74 degrees in Atlanta, I thought IView full post »

Just not in the mood for cooking lately…

…for breakfast. I’ll add some salt and cumin and that’s it. How easy is that!? So to make this, in the morning, fill aView full post »

Superbowl Spinach Dip

…rBGH) OR nutrtitional yeast 2 tsp salt 2 tsp garlic powder 2 tsp onion 1/2 lemon, juiced artichoke hearts (optional)  IView full post »

A sugar detox, some brownies (I know), and a good stew…

…Like I mentioned in my last post, lately I’ve been having a little too much dark chocolate. I think I’ve become anView full post »

An ah-ha moment for me…

…I’m still working on my low iron issue (see this post) I think, and after doing more research, I may have figured out someView full post »

Phrase of the day…Bone broth!

…Lupas Kitchen in Doraville (if you’re in Atlanta) 3. Souper Jenny’s is going to start carrying it so call ahead. 4.View full post »

Off the top of my head…

…oil to your diet to rev up your metabolism, if you’re not already using it. -Leave out any possible foods that can causeView full post »

The well thought out smoothie…

…I’ve figured it out and I’m SO excited! When I got my Vitamix, my mission or goal to was find a smoothie that was asView full post »

Chicken lettuce wraps…

…the TJ’s prepacked onion, shallots, and garlic) 1/3 cup water chestnuts, chopped 2 green onions, chopped 5-8 drops stevia 1View full post »