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Summer time snacks…

…not cheap! 3. Way Better Snacks from Whole Foods – Our kids love these Doritos imitators, but as the name says theyView full post »

Great weekend meal…

…only take about 3-4 minutes. Add the remaining ingredients to the pot. Cook on 250 for 4 hours, basting every hour or so, ifView full post »

Extra protein in a fabulous summertime snack….

…Jay Robb Vanilla Whey Protein Powder (which smells like cake batter by the way!). The reason we used the Jay Robb, aside from theView full post »

Salisbury Steak

…but this is my crazy busy season, so finding time to post is not easy. But, this was a recipe I had to share ,and it’sView full post »

The best MD ever, and my new endeavor!

…and then turn down to simmer, add kale, and let cook for about 15-20 minutes. Once the squash or potatoes are soft, your mealView full post »

He’s got a golden ticket…

…team actually brought the same thing to the game the following week. Yay! Anyway, for my kid’s last t-ball and soccer game,View full post »

Turkey, lots and lots of it…

…ready for something completely healthy, clean, low calorie, oh, and warm on a day like today. So, I made a huge pot of yummy, feelView full post »

Christmas eve dinner, one side at a time….

…for the kids. By the way, if anyone says eating this way is just too hard, or too expensive, show them this post. I bought a packView full post »

Sweet and Salty Bacon Kale…

…Ha! What do I know!? Anyway, here is what you need: kale, 3 big handfuls (because it was all that fit in the pot) bacon, 2 slicesView full post »

Baby, it’s cool outside…

…Soup from leftover pulled chicken, which you can easily make, or use a rotisserie chicken if you don’t have the time.  View full post »

I think she has perfected it!

…3. Spray the cookie sheet with your oil. Don’t use parchment paper or they won’t get crunchy. 4. Lay squash flat onView full post »

An oldie but goodie….

…powder 1/2 tsp onion powder 2 tbsp coconut oil In a flat bowl, add the almond meal, salt, and garlic and onion powder and stirView full post »