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Shrimp (Scampi) -n-Grits

…Hey all! I am sorry I have been so slack about posting lately (or for the past year or so) but life has just gotten too busy.View full post »

The Best Paleo Pizza Crust Out There!

…2 tbsp psyllium husk powder 1 tsp dried basil 1 tsp dried oregano 1/4 tsp sea salt 1 cup water (hot) 1/4 cup butter 1/4 to 1/2 cupView full post »

Yummy chicken gumbo…

…making more now so I’ll have it for snack over the long fall break weekend. The only tricky ingredient is the arrowrootView full post »

If you make only 1 thing (dessert) for the holidays, this needs to be it!

…I was starting to plan out my Christmas eve dinner list, and one thing kept popping to the top of my list – thisView full post »

It’s almost Christmas…

…to 300 2. In a small pot, melt chocolate over very low heat; remove from heat 3. In a medium bowl, beat egg yolks with maple for 1View full post »

Chicken fajitas…

…3 tbsp unsalted Kerrygold butter or ghee 1 lime, juiced 1 garlic clove, finely minced OR 1/2 tsp garlic powder 1 tsp chili powderView full post »

I have been spoiled…

…loin, oh the pork. It was so simple, yet so flavorful. Here’s what she did for the marinade: 3 tbsp EVOO 1 tbsp white wineView full post »

Who doesn’t love girl scout cookies?

…4. Mix in the cocoa powder and peppermint until blended well. 5. Roll the dough into a log and refrigerate for 30 minutes. 6. LineView full post »

Thinking about getting some help with nutrition?

…First of all, I have to say it’s really hard for me to post a picture of myself — really hard. I like to takeView full post »

Paleo Kung Pao Chicken Dish…

…like I did) for about 5 minutes or until they are brown. Then pour them in a small bowl and set aside. 4. In that same large pan,View full post »

Good ole’ southern meal…

…oil 1/2 cup almond meal (I like Trader Joe’s best with this recipe) 1 tsp garlic powder 1 tsp onion powder 1 tsp celtic seaView full post »

Post Thanksgiving treat…

…(approx. 1 tbsp of butter per small – medium apple) and pour over apples. Then, stir until they are coated all over. ThenView full post »