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Good ole’ southern meal…

But not at all like grandma use to make. One of my family’s favorite meals is “fried” chicken, cauliflower mash and roasted brusselView full post »

You win some, you loose some…

But you have to keep on trying, right? So, I keep hearing about how amazing liver is for you. I have to admit, I’ve never had it before,View full post »

Why are coconuts so good for us?

As much coconut as we eat, I thought it would be fun for the kids to see the source of where we get it. Easier said than done. ThanksView full post »


It’s been kind of a gray, cool and misty sort of day here in Atlanta and I have to say, I love it! Anyway, it really put me in the moodView full post »

A few of my favorite things (con’t)…

So these are just a few of my Trader Joe favorites that you’ve probably heard me talk about already, but hopefully the pictures willView full post »

A few of my favorite things (Part 2)….

I love Trader Joe’s! They make it so easy! The veggies, the meats, nuts, you name it… And, their prices are mostly reasonable. My weeklyView full post »

Darn that IKEA!

So I use to despise IKEA (especially on the weekends), just ask my buddy Marla, but now I have found a new love for the kitchen area.View full post »

The sign of a good smoothie!

Notice his hair too. Oh my gosh, he’s a mess! Clearly he liked the smoothie. My riding buddy and good friend Erin gave me this awesomeView full post »

A few of my favorite things….

Many people have asked what I buy at Whole Foods and Trader Joes. I do have a few staples and treats that I’d love to share. I’ll goView full post »

Oh and I can’t forget about this stuff my friend Daphne told me about. My kids truly love i

Oh and I can’t forget about this stuff my friend Daphne told me about. My kids truly love it! View full post »

Grass fed, grass fed. You think I say it enough?

Okay, so I guess you all are starting to learn my obsession with grass fed beef. It’s not because I’m a food snob, well, not really. AndView full post »

Beef. It’s what’s for breakfast.

People do breakfast for dinner all the time, which can be great. And some people have cake (aka doughnuts, muffins, pancakes withView full post »