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Our summer smoothie…

…so on to one of our new favorite smoothie. So I know I know, my last smoothie that was nutritionally dense wasn’tView full post »

Paleo Reece’s Cups!!!

…Wednesday in Brookhaven at ACHIM at 7:00 to learn more about nutrition, how you can feel your best, and enjoy sample a few healthyView full post »

Perfect drink for these hot summer days!

…deliver anything half as tasty, or that makes you feel so good!!  Tate is definitely reaping the benefits ofView full post »

Tandoori Chicken with Cauliflower

…new school year!  Tandoori Cauliflower Chicken 2016-08-14 15:22:57 Write a review Save Recipe Print Ingredients 1 rotisserieView full post »

The best gluten-free (non-paleo) chocolate chip cookies!

…regardless, they are a treat so enjoy them!!! Alice has been quite interested in baking recently. Thanks toView full post »

Asian Ground Beef Broccoli Slaw

…Lately, I’ve been eating a few too many dark chocolate almonds or Whole Foods dark chocolate chips or apples with magicView full post »

Warm Buffalo Chicken Slaw by stiritup.me

Warm Buffalo Chicken Slaw

…I made this Warm Buffalo Chicken Slaw meal the other day and feel in love. It was a pretty random group of things I threw togetherView full post »

How food can really help us…

…middle. We were doing all we could medically but knew it was time to make some nutritional changes. I had discoveredView full post »

They’re not just pretty…

…don’t have to do something so completely new. Just mix it up a little, which is what I did. I had some beets left over and IView full post »

Recipes

…Tacos Meatloaf The Best Rub, ever! No Bean Chili Meatballs Spaghetti Chili Moroccan Mash Red Wine Beef Stew Asian GroundView full post »

Shrimp (Scampi) -n-Grits

…good news is, you know if I am posting a new recipe, it must be good…or at least we think so!  So I have to beView full post »

The first 7 days…

…bit more than usual; (2) the apples, I knew they were not a good idea for me, yet it had been awhile so I tested. Now I know, forView full post »