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Easter Breakfast (and last week)…

…1 cup almond or cashew butter 1 cup almond meal/almond flour 3 eggs, whisked 1/2 cup maple 1/2 tsp vanilla 1/3 cup coconut oil (orView full post »

Christmas eve dinner, one side at a time….

…what works, and for me, yesterday, Publix was what worked. Anyway, I threw the steaks in my new cast iron skillet (which I amView full post »

Buttery poppyseed muffins (with lots of protein)!

…favorite. They are such a great change… buttery and delicious! I hope you like our new muffins and be sure to always checkView full post »

Food intolerance symptoms: they may not be what you think. And, a simple lunch…

…be many other symptoms that associated with food intolerances like skin issues, a stuffy nose, migraines, and joint aches, toView full post »

Breakfast bread…best bread you’ll ever have!

…little girl can bake. Some of her favorites include molten lava cakes, granola balls, ice cream and chocolate pie. And while IView full post »

Valentine Oeey Gooey Cookie Cake…

…it for 40 minutes yesterday and it was perfect!!  Happy Valentine’s! Happy Birthday Cookie Cake 2016-02-12 18:37:10View full post »

Finally, the Naturalmond nut butter winner…

…some new dinner ideas lately. I would LOVE to hear if you have a staple or favorite paleo meal!! So for tonight, instead of tryingView full post »

Sweet and Salty Bacon Kale…

…with you my new recipe, I wanted to show you something else first. So, a friend of Scott’s sent this video to him the otherView full post »

Surprisingly awesome and crazy easy side…

…me to a couple of new awesome things from Trader Joe’s to get ready for the event. He showed me one of his favorite veggiesView full post »

Cilantro Lime Bacon Chicken Burger…

…change it was!! Introducing our new staple, the Cilantro Lime Bacon Chicken Burger (that’s a mouthful). Hope y’allView full post »

I Hope it’s Not this Confusing for the Easter Bunny!

…It’s finally Spring!! And, I cannot believe tomorrow is April 1st. Phew! With that said, Easter is just right around theView full post »

wdyt?

What do you think? What I would really love for this page/blog is to be a sort of community where you can share your nutritionalView full post »