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It’s finally chili in Atlanta!

…getting to come to the beach… I’ve been taking a little break. But, before we left, it was nice and cool in HotlantaView full post »

Our Favorite Broccoli…

…said I eat healthy, I never said anything about moderation! One last thing — I’m sorry I haven’t had a chance toView full post »

Our veggie sides/appetizers for the week (NO cutting or chopping!!)….

…you all just a little bit. Maybe when I can really get my stuff together and figure out the main dinner portion, I’ll postView full post »

Super Satisfying Summer Salad

…sunflower seeds turned out a bit better, and prettier, but I think I could have used more butter. Once you cook your seeds, pourView full post »

Something quick & easy…

…fed beef onion, garlic and ginger powder cumin paprika celtic sea salt avocado scallions tomato iceberg lettuce I just cooked upView full post »

A classroom treat…

…3 year old with slippery fingers carry the crock pot to the car. Turns out, the pot insides will shatter, all over the parkingView full post »

Tasty appreciation….

…1 tbls kerrygold butter Here’s what you need to do: Preheat oven to 300 degrees. Put 1 tbsp of Kerrygold butter on a hotView full post »

Chicken Pesto Pasta

…One thing I do miss now and then, especially this time of year (since going Paleo) are noodles. But fortunately, spaghetti squashView full post »

Surprisingly awesome and crazy easy side…

…bathing suit or his skivvies. He just likes to wear as little as possible at home and well, this is us, this is him, for better orView full post »

Southwestern Buffalo Chicken Soup

…Sauce 1/2 tsp cumin powder 1 tsp Pete’s Hot Sauce (or desired amount) 1/2 cup avocado oil (Whole Foods or amazon) 1View full post »

Paleo Bolognese…

…lbs grass-fed ground beef (or 1 lb ground beef and 1 lb ground pork) 8 slices thick bacon, chopped (US Wellness meats) celtic saltView full post »

A little sweet, a little salty, and a little crunchy….

…nutritious… “Hey Tate, what does spinach do to our bodies?” My sweet pasty little hunk.  He’s veryView full post »